The knee is a joint that has three compartments. This joint has an inner (medial) and an outer (lateral) compartment. The kneecap (patella) joins the femur to form a third compartment called the patellofemoral joint. The thigh bone (femur) meets the large shinbone (tibia) forming the main knee joint. It is the largest joint in the human body and is very complicated. The knee functions to allow movement of the leg and is critical to normal walking. The knee flexes normally to a maximum of 135 degrees and extends to 0 degrees. As your age increases, the joint of the knee naturally deteriorates, causing additional pain and discomfort. In the long run, knee pain can be extremely frustrating and difficult to manage. Knee massage is one of the most effective ways of decreasing knee pain. You can gently massage your knee with your hands. We at Sekhon Clinic has a special oil to remove pain from Knee Joint.